Sport massage is the manipulation of the soft tissue (muscle) in order to prevent or improve injuries and muscular tension. Sports massage is used to help prevent injuries, to prepare the body for activity and maintain it in optimal condition. This massage is hugely beneficial for anyone from athletes, gym goers, construction work, office workers or even those who have long drives to work or even parents who are always on the go. It is a highly effective tool in maintaining your body in its best possible condition so you can continue to do the things you enjoy in life.
Duration: 40 min

Duration: 55 min

Duration: 30 min

Duration: 45 min

Specifically designed to ease aching muscles, work deeply on specific areas and release tension, alleviate high stress levels. this deep tissue massage helps to heal , relax, recharge and re-energise.
Duration: 60 min

Specifically designed to ease aching muscles, work deeply on specific areas and release tension, alleviate high stress levels. this deep tissue massage helps to heal , relax, recharge and re-energise.
Duration: 30 min

An ancient healing method to alleviate stress, tension and anxiety, this treatment uses techniques on the back, shoulders, neck and scalp. Relieving tension and revitalising both the body and mind.
Duration: 45 min

A system of massage pressure points on the feet, used to relieve tension and treat illnesses. This outstandingly healing treatment is based on the theory that there are reflex points in the feet, hands and head linked to every part of the body.
Duration: 45 min

Hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Hot stone massage is hugely beneficial as it eases the muscle 4-5 times deeper than regular massage due to the heat of the basalt stones.

Duration: 40 min

Duration: 55 min

Duration: 30 min

Coconut oil is unique for its medium-chain fatty acids. The use of hot coconut oil is Massaged into the hair to help your hair grow longer, thicker, and faster. The vitamins and essential fatty acids naturally found in coconut oil nourish the scalp and help to remove sebum build-up from hair follicles. Deeply relaxing and benefits for both the hair and mind.
Duration: 40 min

As these two amazing treatments have so much benefit and hugely compliment each other I have created a package combining these two holistic healing treatments. After your reflexology treatment, working on trigger points in the feet, we do an Indian head massage. This ancient aurevedic treatment works on the face, neck shoulders and scalp, bringing the body to a new level of relaxation you will feel better than you ever have before.
Duration: 60 min